Mindful Bear apps aid your spiritual practice, but don’t teach you how to begin. Below are some books and teachers that can.

Recently released, Shamanic Meditations is an excellent introduction to shamanic principles and practices. The book has contributions from many teachers, many of whom offer weekend workshops around the USA and abroad.

Special thanks to Tina Fields & Therese Fisher, for sharing pictures of their drum and rattle in Drum Journey. Thanks to Matt Canale for the Mindful Bear logo, and to Mark Mojdehi for the Mindful Bear website & Drum Journey icon.

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Drum Journey users share their journeys on a world map.

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